By Kalid Wilson
What are the best homemade acne cures? There are quite a few that work-but many more that don't. Here are 3 mistakes people make that cause zits you MUST avoid:
Don't visit a dermatologist
They will just recommend you some monthly medication-and you DON'T need to pay $30 a month to get rid of pimples.
Don't use "store bought" medications
Zit elimination can and SHOULD be done naturally. While natural solutions are great to get rid of pimples, they do NOT prevent them from coming in the 1st place.
They are just a BANDAID
But they are still good for getting fast results. The temporary solutions I would recommend are Aloe Vera Juice... Tea Tree Oil... and natural vitamin E. Here are 2 permanent homemade acne cures to implement today:
#1) Exercise
This isn't technically a homemade acne cure-but it can be done at your house so I included it here. This is one of the habits you need to develop if you want to get rid of zits and KEEP them away. Everybody knows active lifestyle are healthier-but few know that zits and exercise are connected.
How does exercise help with skin?
Simple-it lowers your stress level. This in turn improves your blood circulation, which helps to get rid of the toxins in your body. Acne is the result of what's going on internally. Stress is one of the biggest things that affects your internal state.
#2) Eat "whole foods"
There's plenty of information elsewhere so I won't beat a dead horse-but proceed foods have time and again been t racked to all sorts of health effects-pimples being one of them. Using homemade acne cures-and avoiding these 4 mistakes-is how to see results FAST.
Are you sick of acne products that don't work? Confused by all the contradictory information? Discover how to naturally and permanently clear your zits in 3-7 days by visiting [http://www.onlineacneremedies.com]http://www.onlineacneremedies.com.
Article Source: Homemade Acne Cures? 2 Cures to Get Results in 7 Days Or Less
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Showing posts with label stress management. Show all posts
Showing posts with label stress management. Show all posts
Friday, January 8, 2010
Friday, August 7, 2009
Body Acne Is Curable
Body acne requires continuous treatment and skin care to be managed. Sometimes, it disappears after adolescence but it can recur at any time. See a dermatologist to be certain about the skin condition you have before you follow any line of treatment. Depending on the area of occurrence, it can hinder routine activities and cause substantial discomfort to the sufferer.
Why it happens
Body acne is largely caused by genetics, irritation caused by clothing, leftover soap on cloth and incomplete cleansing during a bath. Body acne can be painful since the pores on the body tend to be larger, so the eruptions are large. Besides, their location is such that there is regular contact with another surface which exacerbates the problem. The constant contact with another surface causes the acne to burst and spread to other pores. If you are the sporty type, one reason could be that you have not cleaned the perspiration effectively. This leads to infected pores and acne pustules. Harsh cleansing agents are another cause for acne. You have to adjust your habits to suit your body responses.
What you can do
Body acne responds well to simple habit changes related to cleansing and reduced contact with other material. However, when there is an eruption, you may need to take antibiotics or use topical creams to subdue it. Ensure that you wash the clothes that remain in direct contact with your skin in plain water after soap washing. This is useful in removing any leftover soap and chemicals that remain embedded in them. Ensure that your bed clothes are spotlessly clean. Avoid excessive use of perfumes that further irritate the skin. Use mild soaps and deodorants and avoid the use of creams and lotions on the affected area. Bathe twice a day in the summer season and
What to avoid
Avoid touching the body acne since that can cause it to spread. Avoid situations that allow sweat to remain on your skin for a long period of time. For example, if you have an exercise sessions, ensure that you have a plain water wash all over your body if it is not possible to have a soap bath. Avoid synthetic materials that do not allow your skin to breathe. Identify soaps, talcum powders, perfumes and deodorants that impact your skin and avoid using them. Avoid high fat and high sweet content in your food and stick to fruits and vegetables in their natural form. Avoid the use of steroidal creams on the affected area and opt for acne creams that suit your skin type.
What to know
It helps to know that body acne is a controllable condition and can be managed with simple lifestyle changes. Most changes are related to food, fluid and stress management. Contact a specialist for advice on managing the problem. You must know that this is a common disorder and is not a reason to avoid doing the things that you like. If you are an avid sports person, you will need to incorporate cleaning habits to control the occurrence. If you like to spend time seated in front of the television, make sure that your surrounding surfaces are clean and any cloth that touches your skin is properly washed.
Article Source:
http://www.articletrader.com/health/acne/body-acne-is-curable.html
Why it happens
Body acne is largely caused by genetics, irritation caused by clothing, leftover soap on cloth and incomplete cleansing during a bath. Body acne can be painful since the pores on the body tend to be larger, so the eruptions are large. Besides, their location is such that there is regular contact with another surface which exacerbates the problem. The constant contact with another surface causes the acne to burst and spread to other pores. If you are the sporty type, one reason could be that you have not cleaned the perspiration effectively. This leads to infected pores and acne pustules. Harsh cleansing agents are another cause for acne. You have to adjust your habits to suit your body responses.
What you can do
Body acne responds well to simple habit changes related to cleansing and reduced contact with other material. However, when there is an eruption, you may need to take antibiotics or use topical creams to subdue it. Ensure that you wash the clothes that remain in direct contact with your skin in plain water after soap washing. This is useful in removing any leftover soap and chemicals that remain embedded in them. Ensure that your bed clothes are spotlessly clean. Avoid excessive use of perfumes that further irritate the skin. Use mild soaps and deodorants and avoid the use of creams and lotions on the affected area. Bathe twice a day in the summer season and
What to avoid
Avoid touching the body acne since that can cause it to spread. Avoid situations that allow sweat to remain on your skin for a long period of time. For example, if you have an exercise sessions, ensure that you have a plain water wash all over your body if it is not possible to have a soap bath. Avoid synthetic materials that do not allow your skin to breathe. Identify soaps, talcum powders, perfumes and deodorants that impact your skin and avoid using them. Avoid high fat and high sweet content in your food and stick to fruits and vegetables in their natural form. Avoid the use of steroidal creams on the affected area and opt for acne creams that suit your skin type.
What to know
It helps to know that body acne is a controllable condition and can be managed with simple lifestyle changes. Most changes are related to food, fluid and stress management. Contact a specialist for advice on managing the problem. You must know that this is a common disorder and is not a reason to avoid doing the things that you like. If you are an avid sports person, you will need to incorporate cleaning habits to control the occurrence. If you like to spend time seated in front of the television, make sure that your surrounding surfaces are clean and any cloth that touches your skin is properly washed.
About the Author
If you are looking at options to manage Body Acne and want professional advice and tips from other people who have gone through the same, log on to http://www.skinacneremedytreatmentproduct.com.Article Source:
http://www.articletrader.com/health/acne/body-acne-is-curable.html
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